Catalog Search Results
Author
Publisher
G.P. Putnam's Sons
Publication Date
[2022]
Language
English
Description
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"-- Provided by publisher.
Author
Series
Publication Date
2012
Language
English
Description
Recently retired, Harold Fry lives in a small English village with a wife who seems irritated by everything he does. Little differentiates one day from the next until a letter arrives in the mail from a woman he hasn't heard from in twenty years. Queenie Hennessy, in hospice, is writing to say goodbye. Harold pens a quick reply, but a chance encounter at the corner mailbox convinces him that he must deliver it in person. So Harold sets off on a six-hundred...
Publisher
Qaiam
Publication Date
[2004]
Language
English
Description
A cardio walking workout is one of the easiest yet most effective ways to speed metabolism and lose weight. This video integrates fitness walking movements with low-impact aerobics techniques, creating energizing 10-minute indoor workouts almost anyone can do anytime, anywhere.
Author
Series
Publisher
Human Kinetics
Publication Date
1995
Language
English
Description
Fitness Walking will show you how to walk your way to better health and fitness! No matter what your age or fitness level, this colorful, easy-to-use guide will take the guesswork out of working out and show you how to create a walking program tailored to your needs and abilities.
Author
Publication Date
2009
Accelerated Reader
IL: - BL: 5.3 - AR Pts: 0.5
Language
English
Formats
Description
Explores the physical and behavioral characteristics of walking catfish and outlines the efforts being taken to keep them from invading new environments and causing damage to native species.
Publisher
Lions Gate Home Entertainment
Publication Date
[2005]
Language
English
Description
You will receive the health and weight-loss benefits of walking up to three miles outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.
8) Prevention's complete book of walking: everything you need to know to walk your way to better health
Publisher
Rodale
Publication Date
[2000]
Language
English
Publication Date
2011
Language
English
Description
You can walk anywhere from one to five miles and firm up your midsection. 'The small area in front of your television or computer, and a pair of comfortable walking shoes, is all you will need to start walking one to five miles at home. There is no fancy equipment or complicated steps, just pop in a workout video and follow me for a slimmer, trimmer body' says Sansone, who leads you on total-body conditioning walks.
Publisher
Anchor Bay Entertainment
Publication Date
[2009]
Language
English
Description
Shows simple ways to incorporate the principles of Pilates into a classic Walk at Home system. Starts with 2 calorie-burning, brisk miles, then adds a 3rd mile Pilates walk. A combination of our walking workout with intervals of Pilates inspired techniques. Features: the warm up walk, brisk 4 mph to 6 mph pace, mile markers, walk clock in each mile, cool down walk, healthy stretch to end walk workout.
Author
Publisher
DK Pub
Publication Date
2003.
Language
English
Description
Explains how readers can obtain maximum fitness results at their own pace and in their own time, demonstrating how to use walking to tone the body, strengthen bones and muscles, lose weight, and enhance overall fitness and quality of life.
14) I went walking
Author
Publication Date
1990
Accelerated Reader
IL: - BL: 0.7 - AR Pts: 0.5
Language
English
Description
During the course of a walk, a young boy identifies animals of different colors.
15) Walking
Author
Series
Publication Date
2016
Language
English
Description
Presents an essay by Henry David Thoreau in which the author presents his philosophy of nature.
17) Turtle walk
Author
Publisher
Greenwillow Books, an imprint of HarperCollinsPublishers
Publication Date
[2020]
Language
English
Description
"A family of turtles goes for a long, long walk that has an unexpected and very fun ending"-- Provided by publisher.
Author
Series
Publication Date
2014
Language
English
Formats
Description
"In this fifth entry in the New York Times bestselling Walk series, Richard Paul Evans's hero Alan Christoffersen must say some painful goodbyes and learn some important lessons as he comes to the end of his cross-country walk to Key West"-- Provided by publisher.